The Anxiety Monster
The anxiety monster came to visit me late yesterday afternoon. I've had two problem files and one is going sideways. I saw an email and thought ok. I'm not lingering with my time. It was the end of the day and I just can't at this point. Then I spent the evening trying not to think about it. I can ask about it on Monday. There's another situation that's driving me crazy. I'm kind of caught in between a rock and a hard place. I hate it when my anxiety takes over my brain. I try to work on other things or think watching TV will help. Nope. When I went to bed last night, I could still feel my heart racing. It sucked. Yes, I take something and it just wasn't doing the trick. To all the people with their great advice? Buzz off. Honestly. I wish people would just "do" instead of "say" all the time. Talk is cheap. Being there for someone actually means something. It was like this when I was in schoo...